Welcome 2

Our beloved yoga practice is a tool for coming home to our bodies ~ in all of their joy and heartache. Self-awareness is a requirement for healing and the more we intentionally show up on the mat and feel, the more we will be willing to show up fully to our lives.

I hope to see you on the mat this week. Below please find my weekly schedule.

Love you,
Lauren

Boulder Yoga - Lauren Lewis

Lauren's Weekly Yoga Schedule

Monday
12pm | Kondition Fitness
    (drop in available- outdoor class)

Tuesday
8am | North Boulder Park
    (outdoor class – $20/person)
4pm | Yoga Pod
    (zoom + in person)

Wednesday
12pm | Zoom
    (donation-based | Venmo: lauren-lewis-156)

Thursday
9:30am | Colorado Athletic Club
    (membership- outdoor class)

Friday
12pm | North Boulder Park
    (outdoor class – $20/person)
1:30pm | North Boulder Park
    (outdoor class – $20/person)

Sunday
9:30am | Colorado Athletic Club
    (membership- outdoor class)