Welcome!
Our holistic wellness is reliant upon connection. I am grateful that through this ancient and living practice we can join in community to move, to breathe, to heal, and to remember who we are- a part of something bigger. I hope that you join me along the way.
Lauren's Weekly Yoga Schedule
MONDAY
12pm | Kondition Fitness dynamiK Yoga Flow – in person + virtual | drop in available
4pm | Yoga Pod BOULDER: podFLOW 2 (Heated)
– in person + virtual | drop in available
TUESDAY
10:30am | Yoga Pod BOULDER: podFLOW 2 (Heated)
– in person + virtual | drop in available
12pm | Yoga Pod BOULDER: podFLOW 2 (Non-Heated) – in person + virtual | drop in available
THURSDAY
10am | Kondition Fitness dynamiK Yoga Flow – in person + virtual | drop in available
12:15pm | Yoga Pod SOUTH BOULDER: podFLOW 2 – in person | drop in available
FRIDAY
12:10pm | Alchemy of Movement: Yoga for Dancers – in person | drop in available
SATURDAY
11:00am | North Boulder Park – in person