Welcome!
Our holistic wellness is reliant upon connection. I am grateful that through this ancient and living practice we can join in community to move, to breathe, to heal, and to remember who we are- a part of something bigger. I hope that you join me along the way.
Lauren's Weekly Yoga Schedule
MONDAY
12pm | Kondition Fitness dynamiK Yoga Flow – in person + virtual | drop in available
4pm | Yoga Pod BOULDER: podFLOW 2 (Heated)
– in person + virtual | drop in available
TUESDAY
8:45am | Yoga in North Boulder Park (starts June 23)
– in person
10:30am | Yoga Pod BOULDER: podFLOW 2 (Heated)
– in person + virtual | drop in available
12pm | Yoga Pod BOULDER: podFLOW 2 (Non-Heated) – in person + virtual | drop in available
WEDNESDAY
12pm | Kondition Fitness dynamiK Yoga Flow – in person + virtual | drop in available
THURSDAY
9:30am | Kondition Fitness dynamiK Yoga Flow – in person + virtual | drop in available
SATURDAY
11:00am | Yoga in North Boulder Park (starts May 2)
– in person