Dear Community, As the sun starts to warm this damp and chilly Colorado ground, I feel a glimmer of hope. One takeaway from this difficult year is that our holistic wellness is reliant upon connection. Let’s join in community to breathe, to heal, to smile, to cry, but mostly to remember who we are ~ a part of something bigger. I am thrilled to be offering an in-person class at North Boulder Park on Saturday, March 6 @ 11am (register here) and I hope that you will join. Bring on the sunshine! I also host a donation-based* zoom class on Wednesday and Friday at noon. You can also find me online at Gaia. I teach at Kondition Fitness, Yoga Pod, and Colorado Athletic Club- Boulder. My standard schedule is below. Please sign up for my email list and follow me on Facebook and Instagram for any changes. Please reach out with any needs. I have been teaching more small group private classes and am happy to offer those if you are interested. Love you, Lauren |