Welcome!
Our holistic wellness is reliant upon connection. I am grateful that through this ancient and living practice we can join in community to move, to breathe, to heal, and to remember who we are- a part of something bigger. I hope that you join me along the way.
Lauren's Weekly Yoga Schedule
MONDAY
4pm | Yoga Pod BOULDER: podFLOW 2 (Heated)
– in person + virtual | drop in available
TUESDAY
8:45am | Yoga in North Boulder Park – in person | drop in available
10:30am | Yoga Pod BOULDER: podFLOW 2 (Heated)
– in person + virtual | drop in available
THURSDAY
12:15pm | Yoga Pod SOUTH BOULDER: podFLOW 2
– in person + virtual | drop in available
1:45pm | Yoga Pod SOUTH BOULDER: podFLOW 1 – in person + virtual | drop in available
SATURDAY
11:00am | Yoga in North Boulder Park – in person | drop in available
SUNDAY
9:30am | Colorado Athletic Club – membership required