Dear community, May we continue to find moments of play, peace and joy amidst the intensity of this very peculiar holiday season. Our practice presents the opportunity to regain perspective so that we can drink in all of the blessings that surround us each day. I host a donation-based* zoom class on Wednesday and Friday at noon. Other places I teach are Kondition Fitness, Yoga Pod, and Colorado Athletic Club- Boulder. You can also find me online at Gaia. Please reach out with any needs. I have been teaching more small group private classes and am happy to offer those if you are interested.
I hope to see you on the mat this week. Love you, Lauren |