Events
Flow Yin with Lauren Lewis & Caitlin Rose
Sunday, January 19th, 9:00-10:20pm &
Sunday, March 17th, 12:00-1:20pm
Lyons Farmette
Join Lauren and Caitlin for a special co-taught class.
Practice in the sunlight-filled barn at the exquisite Lyons Farmette. Lauren’s warming dynamic Flow will be followed by Caitlin’s melting Yin shapes.
Enjoy this uniquely charming space in Lyons, a small town only 30 minutes from Boulder and Longmont with hiking and beloved small businesses.
Adventure Yoga
Thursday, August 8, 2024
A-Lodge, Boulder, CO
The Adventure Yoga series is outdoor vinyasa yoga for all levels with a live DJ plus a free drink after class for a community hang + music!
The classes are taught by some of the most popular yoga teachers in Boulder, many from the Yoga Pod studio on 30th where you can catch classes with these same teachers before or after your outdoor class. Lauren Lewis brings a sense of playfulness to her practice that makes the whole experience a real joy.
The classes are all accompanied by a live DJ making them extra fun as you rock out to great music while centering yourself in challenging poses. DJ Dan Dasana knows the yoga community well and was selected to compliment the teachers and the style of the classes.
200hr Yoga Teacher Training with Derise Anjanette & Lauren Lewis
September 22 - December 18, 2024
YogaPod, Boulder, CO
(No sessions Thanksgiving week, November 21st-December 1st)
Schedule:
Sundays: 2:15pm- 5:15pm
Mondays: 7:00pm-9:00pm
Wednesdays: 7:00pm-9:00pm
Join us for a powerful journey of self-discovery as you build the skills to guide others through a safe and impactful yoga practice. Discover how to unleash your own strength through the art of teaching yoga.
What makes our program so unique?
In designing this program, we wanted to create an experience that is affordable, flexible, and inspiring. This program is a blend of in person sessions and online education courses led by our senior yoga instructors. Our hybrid approach to training allows you to benefit from personalized instruction by your favorite Yoga Pod teachers and the flexibility to learn at your own pace with online self-study.
Upon completion of this yoga teacher training program, you will walk away with a deeper understanding of your own personal yoga practice. You will also gain the tools necessary to teach a safe and powerful vinyasa flow yoga class.