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Upcoming Yoga Events with Lauren Lewis

2026 Christmas Day Yoga with Lauren Lewis

All Levels Vinyasa Flow

Friday, December 25th, 2026
11am-12:15pm


Avalon Ballroom

6185 Arapahoe Rd, Boulder, CO 80303

$25 in advance, $30 at the door (cash, check or venmo)
Doors open 10:45am

Spring Half-Day Retreat with Lauren & Caitlin Rose

Sunday April 12th, 1:00-5:00pm - Lyons Farmette

Join Lauren and Caitlin Rose for a special half-day retreat at the beautiful Lyons Farmette. We will practice Yoga in the modern light-filled and warm barn and enjoy interludes outside amidst the garden beds, charming nooks and well-tended landscape.

  • Meditation
  • Flow & Yin Yoga
  • Reflection (option to be outdoors)
  • Seasonal Nourishment & Tea
Yoga Pod Teacher Training

No sessions the week of Thanksgiving, Christmas & New Years Day. In person sessions meet Monday and Wednesday evenings and Sunday afternoons.

200 Hour Yoga Teacher Training with Derise Anjanette & Lauren Lewis

Oct 19, 2025 - Jan 28, 2026 - YogaPod Boulder

Join us for a powerful journey of self-discovery as you build the skills to guide others through a safe and impactful yoga practice. Discover how to unleash your own strength through the art of teaching yoga.

What makes our program so unique?

In designing this program, we wanted to create an experience that is affordable, flexible, and inspiring. This program is a blend of in person sessions and online education courses led by our senior yoga instructors. Our hybrid approach to training allows you to benefit from personalized instruction by your favorite Yoga Pod teachers and the flexibility to learn at your own pace with online self-study.

Upon completion of this yoga teacher training program, you will walk away with a deeper understanding of your own personal yoga practice. You will also gain the tools necessary to teach a safe and powerful vinyasa flow yoga class.

Adventure Yoga with Lauren Lewis

Thursday, August 14, 2025 @ 6:30pm
A-Lodge, Boulder, CO

Adventure Yoga Series – Join us for outdoor vinyasa yoga for all levels, set to a live DJ mix by Dan Dasana!

After class, stick around for a fun community hangout in the A-Lodge Beer Garden, with more live music and good vibes.

Included with your ticket:

  • A guided all-levels vinyasa yoga class
  • Live DJ set during and after class by Dan Dasana
  • One free drink from the A-Lodge tap (choose a microbrew or non-alcoholic option)

Also at every event:

  • A rotating local food truck offering healthy and delicious post-yoga meals and snacks
    (Food is not included in the ticket price.)