Events
Flow Yin with Lauren Lewis & Caitlin Rose
Sunday, March 16th, 12:00-1:20pm
Lyons Farmette
Join Lauren and Caitlin for a special co-taught class.
Practice in the sunlight-filled barn at the exquisite Lyons Farmette. Lauren’s warming dynamic Flow will be followed by Caitlin’s melting Yin shapes.
Enjoy this uniquely charming space in Lyons, a small town only 30 minutes from Boulder and Longmont with hiking and beloved small businesses.
Adventure Yoga with Lauren Lewis
Thursday, August 14, 2025 @ 6:30pm
A-Lodge, Boulder, CO
Adventure Yoga Series – Join us for outdoor vinyasa yoga for all levels, set to a live DJ mix by Dan Dasana!
After class, stick around for a fun community hangout in the A-Lodge Beer Garden, with more live music and good vibes.
Included with your ticket:
- A guided all-levels vinyasa yoga class
- Live DJ set during and after class by Dan Dasana
- One free drink from the A-Lodge tap (choose a microbrew or non-alcoholic option)
Also at every event:
- A rotating local food truck offering healthy and delicious post-yoga meals and snacks
(Food is not included in the ticket price.)
200hr Yoga Teacher Training with Derise Anjanette & Lauren Lewis
September 22 - December 18, 2024
YogaPod, Boulder, CO
(No sessions Thanksgiving week, November 21st-December 1st)
Schedule:
Sundays: 2:15pm- 5:15pm
Mondays: 7:00pm-9:00pm
Wednesdays: 7:00pm-9:00pm
Join us for a powerful journey of self-discovery as you build the skills to guide others through a safe and impactful yoga practice. Discover how to unleash your own strength through the art of teaching yoga.
What makes our program so unique?
In designing this program, we wanted to create an experience that is affordable, flexible, and inspiring. This program is a blend of in person sessions and online education courses led by our senior yoga instructors. Our hybrid approach to training allows you to benefit from personalized instruction by your favorite Yoga Pod teachers and the flexibility to learn at your own pace with online self-study.
Upon completion of this yoga teacher training program, you will walk away with a deeper understanding of your own personal yoga practice. You will also gain the tools necessary to teach a safe and powerful vinyasa flow yoga class.